Psychotherapy

Psychotherapy - Essence of Life

Providing individual psychotherapy to adults 18+. We will work collaboratively with you to establish goals and a treatment plan that best suits your specific needs.

We will provide a warm, nurturing and non-judgmental space where you can explore the patterns that keep you stuck and build new habits that align with your values and future self.

Each session is 50 minutes in duration and currently offered through a secure virtual, video platform.

Session cost is $175 + HST

We want you to know you are not broken. You are human!